Mental health and wellness - Canada.ca

The Mental Health and Wellness section on Canada.ca provides information and services related to mental health, mental illness, suicide prevention, PTSD, and cannabis and mental health.

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This section of Canada's public health site offers support for crisis situations, information about mental health, suicide prevention resources, and services for various groups including Indigenous peoples, veterans, Canadian Armed Forces members, and federal employees.

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Mental Health

Positive Psychiatry and Mental Health | The University of Sydney | Coursera

In this course, we will explore different aspects of good mental health as well as provide an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support.The course will feature a large number of Australian experts in psychiatry, psychology and mental health research,and we will also hear from “lived experience experts”, people who have lived with mental illness, and share their personal stories of recovery.

Meditopia

Meditopia is a comprehensive meditation and mindfulness app offering personalized programs, sleep meditations, and a wide range of content to support mental health and well-being.