Here at Rocking Mental Health, we believe in every human being. Mental illness knows no boundaries. It is OK to not be OK. You matter. Mental health awareness in the form of a website sharing music, blogs, podcasts, videos, art and more all created by you and me.
Questions about psychology. Answers that work.
Dr. Rick Hanson is a psychologist and New York Times best-selling author. He offers resources and practices to help people use positive neuroplasticity to build inner strengths and improve well-being.
I am an associate professor at the Centre for Wellbeing Science within the University of Melbourne's Graduate School of Education. My research draws on multiple fields of inquiry, including health, positive, social, personality, and developmental psychology, and public health to address the question of thriving across the lifespan. I focus on understanding, measuring, and supporting wellbeing across the lifespan. I work with schools and workplaces to examine strategies for supporting wellbeing, and bridging gaps between research and practice.I have published 3 books, over 100 peer-reviewed articles and chapters, and the new, freely available Palgrave Handbook of Positive Education. I have published 3 books, over 100 peer-reviewed articles and chapters, and the new, freely available Palgrave Handbook of Positive Education.