Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.
Smiling Mind is dedicated to promoting mental fitness and wellbeing through a range of evidence-based tools and resources. It offers a refreshed app that supports users in developing personalized approaches to building wellbeing skills, navigating challenges, and meeting goals. The organization also focuses on creating generational change in mental health by supporting children and adults in various settings, including home, school, and the community. Smiling Mind is Australia’s leading digital-led, prevention-focused mental health not-for-profit organization. It has been helping minds thrive for over 12 years and is the innovator behind Australia’s most trusted mental wellbeing app. The organization aims to create a long-term change in mental health by proactively supporting children to build the skills to thrive before illness prevails.
Welcome to our revolutionary mobile app designed to transform your health journey. Our 4-in-1 Tracker harnesses the power of AI to seamlessly monitor and optimize your nutrition, sleep patterns, fitness goals, and overall wellness. With personalized insights and recommendations, you'll stay on track to achieve your health objectives like never before. Plus, access lifetime reports to track your progress and celebrate your successes along the way. Join us and embark on a journey towards a healthier, happier you.
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.
Hack Spirit is your go-to source for transformative insights on self-improvement, mindfulness, and Eastern philosophy. Founded by best-selling author Lachlan Brown, we offer high-quality books and resources designed to help you live a mindful, fulfilling life. Discover the wisdom of Eastern philosophies, unlock your potential, and improve your relationships with us.