Social Self
SocialSelf provides resources for building self-confidence, improving social skills, and overcoming social anxiety, with a focus on evidence-based strategies and techniques.
Detailed Introduction
SocialSelf offers a variety of articles, courses, and tools to help individuals boost their social confidence and reduce social anxiety. With a focus on cognitive-behavioral therapy (CBT) techniques, the site provides actionable steps for improving social interactions and enhancing overall mental well-being. Develop your conversation skills and confidence to connect with anyone. Join the world's most popular social skills training with over 100 000 members.
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Health.com - Mental Health Resource Hub
Health.com offers expert advice on mental health topics, providing evidence-based articles on common mental health conditions, self-care strategies, therapy, and coping mechanisms.
HelpGuide
HelpGuide is a nonprofit mental health and wellness website. Our mission is to provide empowering, evidence-based information that you can use to help yourself and your loved ones. HelpGuide provides expert-reviewed articles and resources on mental health, emotional well-being, relationships, and personal growth to help individuals lead healthier and happier lives.
Science of People
Science of People is a platform that offers practical tools, courses, and articles on understanding human behavior, body language, and social dynamics.
