Better Steps is a non-profit organization providing resources and programs designed to improve mental health and well-being, focusing on creating positive behavioral changes.
Better Steps offers educational programs and support systems aimed at improving mental health, including tools for stress management, emotional well-being, and coping strategies for individuals and communities.
The Meeting Guide app provides easy access to over 150,000 AA meetings. It refreshes information twice daily and respects user privacy with no ad-tracking.
A simple technique to bring more inner peace, joy, and clarity into your life.
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.