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MentalHappy provides mental health support and resources to help users improve their well-being and cope with life's challenges. Mental health isn't just mental. The science on how food, sleep, and even breathing can effect mood—and how mood can effect physical wellbeing—is well established. Yet so much of the mental health care landscape was ignoring this. Traditional talk therapy and psychiatric medicines aren't enough or—in so many cases—even necessary. We felt that a more holistic approach could deliver better and faster results—and for far more people. That's why say we're building the new standard of mental health care.
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At Resilience Agenda,we envision a world where people imagine their mental health just like their physical health.We envision a world where people can talk about mental health in a language that is free from stigma and that is more relevant, engaging and empowering. We envision seeing everyone talking openly and proudly about what they are doing to improve their Mental Fitness, just like they do their Physical Fitness.
