Change Your Algorithm (CYA) offers free mental wellness support through online and in-person classes in Los Angeles. Led by certified therapists, these classes provide tools for mental health and a fitness program, all at no cost. CYA emphasizes community, self-improvement, and a judgment-free environment.
Change Your Algorithm is a mental wellness initiative that provides free, certified mental health classes. These classes are designed to equip individuals with the necessary tools to care for their minds. The program also includes a fitness component and fosters a community of support and healing. CYA is a safe space for people from all walks of life to improve themselves and their place in the world.
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.
The National Mental Health Network is a platform providing resources and information related to mental health. It aims to promote mental health awareness and offer support services.
Mental Health Platform (MEHEP) is a non-profit organization. Mental Health Platform (MEHEP) was created by Karen Byfield after she studied psychology, and applied studies at the University of Lethbridge in Alberta, Canada. She created this website out of passion: to inform, educate, and bring to the forefront issues that persons with mental health disorders encounter.