Mental health support when you need it – for free and on demand.
The Mental Health and Wellness section on Canada.ca provides information and services related to mental health, mental illness, suicide prevention, PTSD, and cannabis and mental health.
Meditopia is a comprehensive meditation and mindfulness app offering personalized programs, sleep meditations, and a wide range of content to support mental health and well-being.
NiteCat Online, part of the Hong Kong Children and Youth Services, is an online youth support team dedicated to providing counseling services, digital creativity, and potential development training for teenagers facing immediate crises or high-risk situations. We emphasize community-based internet culture and the belief in the digital generation as the main body, promoting an inclusive internet culture to create a more friendly growth environment for the new generation of internet users.