Sonia: AI Therapy- Your Companion for Fertility and Maternity Support
Sonia AI Therapy provides accessible mental health support anytime, anywhere. With personalized AI therapy sessions based on Cognitive Behavioral Therapy (CBT), you can improve your mental well-being at your own pace. A fully AI-powered cognitive behavioral therapist. Think of a standard conversational therapy session, but talking to an empathic voice on your phone instead of to a human in their clinic.
Detailed Introduction
Welcome to Sonia AI Therapy, where mental health support meets advanced technology. Our app offers personalized therapy sessions tailored to your needs, helping you navigate challenges in a judgment-free environment. Start your 7-day free trial today and discover how Sonia can assist you in achieving your mental health goals.
MoreApplications
Smiling mind
Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.
moodgym
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.
yourlifeyourvoice
Your Life Your Voice is provided by Boys Town. Boys Town, a national nonprofit, offers many resources for parents, families and children in times of need.