Adventures With Anxiety is an interactive guide created for individuals with anxiety disorder. It aims to help users understand anxiety with humor and reduce the fear of fear itself. The guide includes stick figures, a hyperactive wolf, and mental health tips.
Adventures With Anxiety is a unique and engaging resource for those dealing with anxiety. It uses humor and interactive elements to explain how anxiety works, making it easier to understand and manage. The guide is designed to be accessible and helpful, providing mental health tips and resources for further support.
Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.
knowledge, crafted just for you! learn anything, on your own terms. Train your brain with in-depth, personalized text and audio content, ranging from 5 to 30 minutes long.
Your pocket coach, built by behavior change experts to transform your life