Anxiety Canada is an organization dedicated to reducing the barriers of anxiety and related disorders. It offers trusted resources, programs, and tools to help individuals find relief from anxiety and obsessive-compulsive disorder (OCD). The platform provides educational materials, self-help strategies, and community support.
Anxiety Canada aims to improve the lives of individuals affected by anxiety and OCD by providing accessible and trusted resources. The organization offers a range of tools, including the MindShift® CBT App, My Anxiety Plan (MAPs), and community forums, to support users in managing their anxiety and OCD symptoms.
Problem-solve, set goals and overcome limiting beliefs with an AI Life Coach that harnesses the power of affirmations and meditation.
Ho'oponopono is a life tool based on ancient Hawaiian wisdom, refined for modern times, that helps individuals restore freedom, peace, and balance through self-cleaning and subconscious work.
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.