Dr. Laurie Santos is a Yale professor, scientist, and podcast host known for her work on happiness and well-being. Dr.Laurie Santos offers courses and resources on positive psychology and well-being to help individuals improve their mental health and happiness.
Dr. Laurie Santos is renowned for teaching the most popular class in Yale's history and hosting the podcast 'The Happiness Lab.' She is also the creator of 'The Science of Well-Being' on Coursera, a free 10-week course with over 4.5 million enrollments. Her work focuses on teaching science-backed strategies to help people live happier, more fulfilling lives. Dr. Santos offers courses, podcasts, and speaking engagements to share her insights on happiness and well-being.
Dr. Todd Kashdan is a leading expert on the psychology of well-being, curiosity, mental flexibility, and social relationships.
Francesco Cirillo is an entrepreneur, software designer, and the creator of the Pomodoro Technique and Anti-IF Programming. This site offers books, videos, toolkits, and coaching programs aimed at enhancing productivity and improving work processes.
The Plum Village Tradition, led by Zen Master Thich Nhat Hanh, offers a range of mindfulness practices and retreats designed to promote peace, compassion, and transformation. Plum Village is where Thay has realised his dream of building a Beloved Community: creating a healthy, nourishing environment where people can learn the art of living in harmony with one another and with the Earth. The community engages in deep study, practice, and community-building activities, providing a supportive environment for personal growth and spiritual development. Plum Village, near Bordeaux in southwest France, is the largest international practice center in the Plum Village tradition, and the first monastic community founded by Zen Master Thich Nhat Hanh (Thay) in the West.