Exhale AI - Personalized AI Meditation App
Exhale AI is a personalized meditation app that uses AI to generate guided meditations tailored to your preferences. It allows you to choose your favorite voice, music, and meditation topics, creating a unique and relaxing experience. All your meditations are saved in your library for on-demand access, even offline.
Detailed Introduction
Exhale AI offers a personalized meditation experience by leveraging AI to create custom guided meditations. Users can select their preferred voice and music, input their meditation focus, and enjoy a relaxing session. The app learns from your meditations to provide relevant content and themes. With features like offline access and smart reminders, Exhale AI helps you stay consistent with your practice.
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Wellness Bum
Wellness Bum is a lifestyle and wellness blog offering content on mindfulness, self-care, healthy eating, fitness, and sustainable living.
Mindful
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
The Plum Village Tradition of Zen Master Thich Nhat Hanh
The Plum Village Tradition, led by Zen Master Thich Nhat Hanh, offers a range of mindfulness practices and retreats designed to promote peace, compassion, and transformation. Plum Village is where Thay has realised his dream of building a Beloved Community: creating a healthy, nourishing environment where people can learn the art of living in harmony with one another and with the Earth. The community engages in deep study, practice, and community-building activities, providing a supportive environment for personal growth and spiritual development. Plum Village, near Bordeaux in southwest France, is the largest international practice center in the Plum Village tradition, and the first monastic community founded by Zen Master Thich Nhat Hanh (Thay) in the West.