Mental health support when you need it – for free and on demand.
The Pleasant Mind offers insights into mental processes and behavioral changes, helping you understand and enhance your everyday life and well-being.
The Jockey Club Youth Mental Health Online Support Platform 'OpenUp' provides a text-based counseling platform for youth aged 11-35, offering emotional support around the clock. It helps young people cope with emotional distress caused by academic pressures, family issues, peer relationships, and work. We are here to listen to any emotional struggles that weigh on your mind. You can contact us anytime through your phone or computer via WhatsApp, Facebook Messenger, SMS, or our official website. 'OpenUp' is supported by the Hong Kong Jockey Club Charities Trust and the University of Hong Kong's Centre for Suicide Research, operated collaboratively by five social welfare organizations (BGCA, Caritas Hong Kong, The Hong Kong Federation of Youth Groups, Hong Kong Youth Service, and St. James' Settlement). Our counseling team consists of trained volunteers and professional counselors, and all conversations are kept confidential.
Psy.china is a national Internet mental health service platform founded by China.com. It is dedicated to popularizing psychology, improving the mental health literacy and skills of the people, and assisting in the construction of the national social psychological service system.