Self-Determination Theory
Self-Determination Theory (SDT) is a leading theory in human motivation and personality. It provides a framework for understanding how intrinsic and extrinsic motivations influence behavior and well-being.
Detailed Introduction
SDT is grounded in motivational science and offers insights into fostering autonomy, competence, and relatedness. It is supported by extensive research and practical applications across various settings.
MoreBlog
Maggie Moon, MS, RD
Maggie Moon is a registered dietitian and best-selling author specializing in brain health nutrition, offering evidence-based dietary solutions to enhance cognitive function and overall well-being.
Dr. Sheryl Ziegler - Clinical psychologist, focuses on parenting and stress management
Clinical psychologist, focuses on parenting and stress management
Dr.Tayyab Rashid - Licensed Clinical Psychologist And School Psychologist
Dr. Tayyab Rashid, a renowned licensed clinical Psychologist and School Psychologist, specializes in positive psychology, resilience building, and personal development, with over 15 years of experience in treating complex mental health issues. He offers services and resources to help individuals thrive in their personal and professional lives. Dr. Rashid is known for his extensive work in positive psychotherapy, longitudinal research, and contributions to mental health education in Canada.