The Institute of You | Mindfulness for you.
The Institute of You strives to provide resources centered around mindfulness, so you can learn about yourself in a deep and meaningful way.
Detailed Introduction
The Institute of You offers resources focused on mindfulness to help people become more self-aware. It emphasizes that mindfulness is essential for understanding oneself and making decisions that support personal fulfillment and success. The platform provides weekly practical tips to enhance mindfulness.
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HelpGuide
HelpGuide is a nonprofit mental health and wellness website. Our mission is to provide empowering, evidence-based information that you can use to help yourself and your loved ones. HelpGuide provides expert-reviewed articles and resources on mental health, emotional well-being, relationships, and personal growth to help individuals lead healthier and happier lives.
Wellness Bum
Wellness Bum is a lifestyle and wellness blog offering content on mindfulness, self-care, healthy eating, fitness, and sustainable living.
100 Goals Club
Create your adventure through the 100 Goal Challenge to design your extraordinary life of happiness, health, and wealth!