Change Your Brain and Your Life - Dr. Rick Hanson
Dr. Rick Hanson is a psychologist and New York Times best-selling author. He offers resources and practices to help people use positive neuroplasticity to build inner strengths and improve well-being.
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Dr. Rick Hanson has spent decades gathering research and practices to help people turn everyday experiences into lasting well-being. His work focuses on positive neuroplasticity, helping individuals be happier, more confident, and more calm in challenging times. With simple practices, you can hardwire more happiness, love, and wisdom into your brain and your life — Really! Grow the Inner strengths you need to handle life's challenges.
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5 Love Languages | Understanding Love and Relationships
The 5 Love Languages is a concept that helps individuals understand and express love more effectively in relationships. It identifies five primary ways people give and receive love: words of affirmation, quality time, receiving gifts, acts of service, and physical touch. The website offers resources to help users identify their love language and improve their relationships.
What is Psychology? - Questions about psychology. Answers that work.
Questions about psychology. Answers that work.
Dr. David D. Burns - Psychiatrist, pioneer in cognitive behavioral therapy
Psychiatrist, pioneer in cognitive behavioral therapy