Positive Psychology: Resilience Skills | University of Pennsylvania | Coursera
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
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This course on Coursera, offered by the University of Pennsylvania, teaches resilience skills through positive psychology. It covers topics such as optimism, thinking traps, and character strengths, providing practical tools to enhance resilience and well-being. The Positive Psychology: Resilience Skills course is designed to help learners develop the skills needed to bounce back from adversity. It is suitable for anyone looking to improve their mental health and resilience, with no prior experience required. The course is flexible and can be completed at your own pace.
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Psychological & Brain Sciences UC Santa Barbara
The Department of Psychological & Brain Sciences at the University of California, Santa Barbara (UCSB) has cultivated a tradition of strong, empirically based teaching and research in contemporary experimental psychology. The 42 faculty, 70 graduate students, and many of the 2500 undergraduate majors conduct cutting-edge research in core areas of experimental psychology, including cognition and the perceptual sciences, developmental and evolutionary psychology, neuroscience and behavior, and social psychology. The department's commitment to interdisciplinary pursuits are reflected in expansive research and teaching collaborations with a variety of other disciplines, including the biological sciences, anthropology, communication, educational psychology, linguistics, geography, and sociology. One of 10 campuses of the prestigious University of California system, and the fifth leading public university in the nation, UCSB provides a dynamic intellectual environment that prizes academic rigor and creativity to generate discoveries with wide-ranging impact. The inspirational setting is embedded in nature, nestled between the Santa Ynez mountains and the Pacific Ocean.
Dartmouth University Department of Psychology
Psychological science is traditionally defined as the study of behavior; neuroscience as the study of the nervous system. As a Department of Psychological and Brain Sciences we are focused on understanding mind and behavior in terms of underlying psychological processes that have their genesis in neural activity in the brain.