Rootd is an app designed to help users manage panic attacks and anxiety. It provides immediate relief through the Rootr feature and offers understanding and lessons for short-term and long-term anxiety management.
Rootd is the #1 app for panic attack & anxiety relief on Apple and Google. Users can activate the Rootr with a press of a big red button to help face a panic attack or find comfort quickly. The app also offers educational content to understand anxiety, short-term lessons for immediate relief, and long-term lessons to permanently change the relationship with anxiety. Rootd has received positive testimonials from users who have found it effective in managing their anxiety and panic attacks. It has been endorsed by mental health professionals for its simple, factual, and caring approach.
Rosebud is an AI-powered journaling platform designed to enhance mental health and personal growth. It offers interactive journaling, habit-building tools, and emotional support to help users process thoughts and emotions effectively. Your intelligent journaling companion. Gain deeper insights, stay motivated, and improve your overall wellbeing. Over 40 million words journaled.
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.