Roots is an app designed to help users reduce screen time and achieve a better life balance through unique features like Balance Score, app blocking, and Monk Mode. Set boundaries with your phone and make time for the things you love.
Roots offers a comprehensive solution for reducing screen time and improving mental well-being. The app includes features such as Balance Score, Insights, App Limits, App blocking, Streaks, and Monk Mode. It aims to help users set and achieve goals for more intentional and present living. Roots is top-rated on the App Store and offers a risk-free guarantee, differentiating itself from other screen time apps and Apple Screen Time. The platform also provides scientific insights on the impact of excessive screen time and ensures user data privacy.
OSF HealthCare is a healthcare provider serving communities across Illinois and Michigan, dedicated to providing technologically advanced and compassionate care to help patients achieve their best possible health.
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Calm is the leading mental health app designed to alleviate stress, improve sleep, and enhance overall well-being through meditation, Sleep Stories®, and mindfulness practices. Join millions of users worldwide and experience the benefits of our research-based tools and calming content.