Fitlock: Healthy Screen Time
Fitlock is an app designed to help you reduce screen time and achieve your fitness goals. It links your screen time reduction to health goals, making the process fun and rewarding. By using real-time health data from Apple Health, Fitlock creates customizable app-blocking schedules to keep you motivated and focused on what matters.
Detaljert introduksjon
Fitlock helps you take control of your screen time and boost your fitness goals. It uses real-time health data from Apple Health to create personalized app-blocking schedules. By linking screen time reduction to health goals, Fitlock makes the process engaging and rewarding, helping you build better habits and live a healthier life.
MerHelse
Psychology Today
Psychology Today is a leading source of psychology information, offering expert advice on mental health, relationships, self-help, therapy, and psychological research.
WebMD
WebMD provides reliable health information, offering expert-reviewed content on medical conditions, symptoms, treatments, wellness, mental health, and general health advice.
Health Times
Health Times is a professional health news and service expert, providing comprehensive health information covering mental health, disease prevention, wellness, and more.