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Expert Mental Health Tips - Calmerry Blog
Find Self-help strategies to improve your mental well-being from Calmerry mental health professionals.
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Crisis Text Line | Free 24/7 Support via Text
Crisis Text Line provides free, confidential 24/7 support via text message. By texting HOME to 741741, individuals can connect with a trained volunteer Crisis Counselor who will help them move from a hot moment to a cool calm. The service is designed to support those dealing with mental health issues, including anxiety, depression, and suicidal thoughts.
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Depressed Anonymous
Depressed Anonymous provides support for individuals recovering from depression. It offers meetings, literature, and resources to help members achieve and maintain emotional well-being.