How to do the jhanas | Nadia Asparouhova
Discover how to achieve profound altered mental states known as jhanas through practical, step-by-step meditation techniques and personal experiences. Personal writing, links, and other things by Nadia Asparouhova.
Detaljert introduksjon
Nadia's Exploration of Altered Mental States, discover a practical guide on how to achieve the jhanas, a series of altered mental states ranging from euphoria to cessation. Learn the techniques and insights from personal experiences to enhance your understanding of consciousness and mental states.
MerLivsstil
PsychCentral
At Psych Central, we break down the stigma that surrounds mental illness. We empower our readers to be proactive in their mental health journey, offering clear, actionable next steps to help them protect their mental health.
The Doctor Weighs In
The Doctor Weighs In is a multimedia health and wellness platform providing trusted content reviewed by medical experts.
Develop Good Habits - Family Core Values and Personal Growth
In today's fast-paced world, Develop Good Habits offers expert advice and practical guides on family core values, opportunity cost decisions, mature adult skills, frugal living, and raising successful kids. Our goal is to help you and your family cultivate lasting good habits for personal and family development.