Kind Cloud
Kind Cloud is a sound-free app that guides users through a self-compassion building meditation called 'loving-kindness'.
Detaljert introduksjon
Kind Cloud offers a unique meditation experience focused on building self-compassion through the practice of 'loving-kindness'. The app is designed to be used at the user's own pace, allowing them to take as much time as needed with each phrase until they feel ready to move on. This approach aims to foster a deeper sense of self-compassion and mindfulness.
MerMindfulness
Jobs Done: Ritual app for ending the work day
Jobs Done is a ritual app designed to help users end their workday with a structured routine inspired by Cal Newport's 'Deep Work' shutdown ritual. The app guides users through a series of customizable steps to relieve work-related thoughts and prepare for a restful evening.
Hack Spirit - Insights on Self-Improvement and Eastern Philosophy
Hack Spirit is your go-to source for transformative insights on self-improvement, mindfulness, and Eastern philosophy. Founded by best-selling author Lachlan Brown, we offer high-quality books and resources designed to help you live a mindful, fulfilling life. Discover the wisdom of Eastern philosophies, unlock your potential, and improve your relationships with us.
Smiling mind
Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.