A blog about psychology and self-improvement, providing solutions for understanding yourself and living a more meaningful life.
Happier is a platform dedicated to helping individuals improve their emotional fitness and well-being. It offers a range of resources, including blogs, online courses, workshops, and leadership programs, designed to help users thrive in both work and life.
SAMHSA’s National Helpline is a free, confidential service providing treatment referral and information for mental and substance use disorders. It offers 24/7 support in English and Spanish.
HealGrief is a social support network designed to support individuals through the grieving process. It offers a range of programs and resources, including one-on-one support, grief coaching, and virtual support groups, to help people navigate their grief journey and achieve healthy personal growth.