Mindspring Health provides mental health education, support, and advocacy. It aims to empower individuals and communities through extensive education, outreach, and resources, helping people rise above mental illness.
Mindspring Health is dedicated to improving mental health outcomes by providing education, support, and advocacy. The organization offers a range of programs and services to help individuals and communities navigate mental health challenges, emphasizing the importance of unity and support.
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.
Change Your Algorithm (CYA) offers free mental wellness support through online and in-person classes in Los Angeles. Led by certified therapists, these classes provide tools for mental health and a fitness program, all at no cost. CYA emphasizes community, self-improvement, and a judgment-free environment.
Moodfit offers a range of tools and insights to support mental health, based on the relationship between thoughts, feelings, and behaviors. It provides customizable tools to help users manage stress, build resilience, and improve their mood.