Orā offers daily growth exercises and guided meditations to help users develop a resilient mindset, covering areas like growth mindset, adaptability, and emotional intelligence.
The app provides personalized meditations, interactive exercises, daily affirmations, and community support. It integrates science-backed practices to overcome mental obstacles and foster a growing, resilient mind.
Find Self-help strategies to improve your mental well-being from Calmerry mental health professionals.
The Fireweed Collective provides mental health education and mutual aid through a Healing Justice and Disability Justice lens. It supports the emotional wellness of all people, with a focus on QTBIPOC communities. The collective aims to disrupt systems of abuse and oppression within the mental health system and offers community-based alternatives.
The Finnish Psychological Association is a professional organization for psychologists, promoting members' professional interests, employment, and influencing societal decision-making related to psychologists and mental health.