Positive Psychology: Resilience Skills | University of Pennsylvania | Coursera
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
Detaljert introduksjon
This course on Coursera, offered by the University of Pennsylvania, teaches resilience skills through positive psychology. It covers topics such as optimism, thinking traps, and character strengths, providing practical tools to enhance resilience and well-being. The Positive Psychology: Resilience Skills course is designed to help learners develop the skills needed to bounce back from adversity. It is suitable for anyone looking to improve their mental health and resilience, with no prior experience required. The course is flexible and can be completed at your own pace.
MerKurs
School of Psychology and Cognitive Sciences, Peking University
Peking University's Department of Psychology is a leading institution in psychological research and education, offering advanced degrees and conducting cutting-edge research in cognitive psychology, clinical psychology, and social psychology.
Virginia Tech Department of Psychology
The Department of Psychology at Virginia Tech is a rich discipline that lies at the crossroads of biology and society. It is integral to understanding human behavior and addressing societal issues. The department's mission is to conduct research that transforms lives and inspires others on campus, in Southwest Virginia, and across the world. Highlights include the Mobile Autism Clinic, which provides services for Autism Spectrum Disorder (ASD) in rural areas, and the addition of new faculty members.
Cornell Psychology
In the Department of Psychology we focus on the investigation of behavior and its cognitive, neural and hormonal underpinnings in the full range of environmental situations. Our strengths lie in four broadly defined areas of development, cognition, neuroscience, and social and personality psychology. We develop and conduct theoretical and translational research to advance health and well-being.