VIA Institute on character
VIA Character is a nonprofit organization that focuses on positive psychology and character strengths. It offers tools for individuals to discover their unique character strengths and learn how to apply them to lead a more fulfilling life.
Detaljert introduksjon
VIA Character provides research-based assessments and resources to help individuals identify their personal character strengths. The site promotes the science of well-being and helps people use their strengths to enhance their personal growth, relationships, and professional life. The VIA Institute on Character provides resources and assessments on character strengths to help individuals and organizations enhance well-being and performance.
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Headspace
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.
UpJourney - Live a Happy, Healthy and Successful Life
A self-improvement platform centered on career progress, personal relationships, and harnessing your unique talents and resources for personal growth.
eMoods | Track Your Moods, Improve Your Wellbeing
eMoods is an application designed to help users track their moods and improve their overall well-being. It allows users to record and analyze their emotional states, providing insights into mood patterns and changes over time. The app is particularly useful for individuals managing mental health conditions and those interested in self-care.