WOOP
WOOP is a scientifically based mental strategy that helps people achieve their goals and wishes by following a specific method involving Wish, Outcome, Obstacle, and Plan.
Detaljert introduksjon
WOOP stands for Wish, Outcome, Obstacle, Plan. It is a simple yet powerful strategy based on psychological research. The method helps individuals focus on their goals, envision desired outcomes, identify potential obstacles, and create actionable plans to overcome them. WOOP can be applied to various aspects of life, from personal development to professional achievements. The organization offers apps and resources to guide users through the WOOP process, making it accessible for anyone looking to enhance their goal-setting and achievement capabilities.
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Ho'oponopono Official
Ho'oponopono is a life tool based on ancient Hawaiian wisdom, refined for modern times, that helps individuals restore freedom, peace, and balance through self-cleaning and subconscious work.
MantraCare
Mantra Care is a mental health platform offering professional online therapy, counseling, and emotional support to individuals and organizations, helping them improve their mental wellness.
Psychology Today
Psychology Today is a leading source of psychology information, offering expert advice on mental health, relationships, self-help, therapy, and psychological research.