各類心理學資源 - 發現2024年最好的心理學工具
讓你愛不釋手的心理學工具目錄
Remy AI: Sleep & Health Coach
Remy AI is a sleep and health coach app that uses science-backed methods to improve sleep quality and overall well-being through personalized recommendations and habit-building.
Sensitive Refuge
Discover Sensitive Refuge, a sanctuary for highly sensitive persons (HSP) offering insights into the unique strengths and challenges of high sensitivity, providing a space for understanding, support, and growth.
The Jed Foundation
The Jed Foundation is a nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults, giving them the skills and support they need to thrive today and tomorrow.
Healthy Working Lives - Public Health Scotland
Healthy Working Lives is the place to come to if you are an employer in Scotland looking for workplace health, safety and wellbeing information.
People's Daily Health Life
The People's Daily Health Life channel offers the latest health information, covering mental health, disease prevention, wellness, and more, aiming to enhance public health awareness and quality of life.
MH Prompt | Mental Health in the Technology Industry
MH Prompt is an initiative that aims to start a conversation about mental health in the technology industry. It features stories and insights from individuals who are openly discussing their mental health experiences, providing a platform for education and support.
Mental Health First Aid International | Global Training Programs
Mental Health First Aid International is a global organization that develops and delivers evidence-based training programs to equip individuals with the skills to support those experiencing mental health problems. The program is designed to be adaptable to different cultures and communities and is delivered by accredited instructors worldwide.
CoDA.org | Recovery from Codependence
CoDA.org offers a recovery program for individuals struggling with codependence. Through the Twelve Steps, Twelve Traditions, Twelve Promises, and Twelve Service Concepts, members find strength and support to develop healthy, loving relationships. The program provides a safe space for those seeking to overcome codependent behaviors and beliefs.
Insidan – relationer, hälsa och psykologi
Insidan is a section of DN (Dagens Nyheter) that focuses on relationships, health, and psychology, offering articles and advice on various topics related to mental well-being and personal development.
Shimmer - ADHD Coaching Platform
Shimmer is an affordable ADHD coaching platform offering personalized 1:1 coaching sessions, tools for habit maintenance, and science-backed resources to help adults with ADHD achieve their goals.
GOT THIS! | Mental Health Support App
GOT THIS! is a mental health support app designed to provide users with a sense of connection and support. The app offers a platform for users to share their experiences and receive encouragement, fostering a community of mental health awareness and well-being.
HelloBetter
Mental health support when you need it – for free and on demand.
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