Anxiety Canada is an organization dedicated to reducing the barriers of anxiety and related disorders. It offers trusted resources, programs, and tools to help individuals find relief from anxiety and obsessive-compulsive disorder (OCD). The platform provides educational materials, self-help strategies, and community support.
Anxiety Canada aims to improve the lives of individuals affected by anxiety and OCD by providing accessible and trusted resources. The organization offers a range of tools, including the MindShift® CBT App, My Anxiety Plan (MAPs), and community forums, to support users in managing their anxiety and OCD symptoms.
Rootd is an app designed to help users manage panic attacks and anxiety. It provides immediate relief through the Rootr feature and offers understanding and lessons for short-term and long-term anxiety management.
A self-improvement platform centered on career progress, personal relationships, and harnessing your unique talents and resources for personal growth.
Psychology Today is a leading source of psychology information, offering expert advice on mental health, relationships, self-help, therapy, and psychological research.