Mentalalvitaal

Mentaal Vitaal is a platform that focuses on mental health and well-being, offering resources and support for individuals seeking to improve their mental health. It provides a range of tools and exercises to help users manage stress, improve relaxation, and enhance overall mental well-being.

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পরিচিতি

Mentaal Vitaal aims to support individuals in their journey towards better mental health by providing practical tools and information. The platform offers a free 9-day email program with short exercises, focusing on relaxation, breathing, mindfulness, positive thinking, and setting boundaries. At Mentaal Vitaal you will find reliable information about mental health and there is a helpline to give you advice and support.

তথ্য

ওয়েবসাইট URL:

https://www.mentaalvitaal.nl/

বিভাগসমূহ

অশ্রেণিভুক্ত

Keywords

Mental HealthStress ReductionMindfulnessRelaxationPositive ThinkingStress Management

psychSPACE.com

A psychology website, including psychology books; biographies and thoughts of the most influential psychologists, classic theories and experiments; psychological counseling theories and techniques; and the application of psychology in life. The website is dedicated to spreading psychological knowledge and advocating psychological concepts. You can also learn about the thoughts and classic theories of 100 of the most famous and influential psychologists in the 20th century by visiting here.