Orā
Orā offers daily growth exercises and guided meditations to help users develop a resilient mindset, covering areas like growth mindset, adaptability, and emotional intelligence.
বিস্তারিত পরিচিতি
The app provides personalized meditations, interactive exercises, daily affirmations, and community support. It integrates science-backed practices to overcome mental obstacles and foster a growing, resilient mind.
আরওমানসিক স্বাস্থ্য
Insidan – relationer, hälsa och psykologi
Insidan is a section of DN (Dagens Nyheter) that focuses on relationships, health, and psychology, offering articles and advice on various topics related to mental well-being and personal development.
Mental Health Foundation
The Mental Health Foundation is the UK’s leading charity for mental health. It provides expert advice and support for anyone affected by mental health issues and focuses on preventing mental health problems through research, education, and campaigning.
Beijing Anding Hospital
Beijing Anding Hospital is a major mental health and psychiatric institution in China, providing comprehensive mental health services, including treatment, psychological support, and research in psychiatry and mental health fields.