StressHacks | Stress Management and Support
StressHacks provides information and resources to help individuals understand and manage stress. It offers practical tips and strategies to cope with both positive and negative stress, emphasizing the importance of mental and physical health. The platform also provides support lines and resources for dealing with stress during challenging times, such as the COVID-19 pandemic.
বিস্তারিত পরিচিতি
StressHacks aims to educate individuals about the nature of stress and provide actionable steps to manage it effectively. It offers a range of resources, including support lines, virtual therapy programs, and tips for helping children and teens cope with anxiety. The platform is particularly focused on supporting individuals during the COVID-19 pandemic.
আরওঅশ্রেণিভুক্ত
YCEI (Yale Center for Emotional Intelligence)
The Yale Center for Emotional Intelligence conducts research and provides resources on emotional intelligence to help individuals understand and manage their emotions effectively.
Beyou
BeYou is an Australian mental health initiative that provides resources and training for educators and school communities to promote mental health and well-being in children and young people.
BrainyQuote - Inspirational Quotes
BrainyQuote is a popular website that provides a vast collection of inspirational quotes from famous personalities across various fields. The site offers a user-friendly interface to search, browse, and share quotes on social media platforms like Facebook, Twitter, and Pinterest. It is an excellent resource for finding motivational and thought-provoking quotes to inspire and uplift.