Change Your Algorithm (CYA) offers free mental wellness support through online and in-person classes in Los Angeles. Led by certified therapists, these classes provide tools for mental health and a fitness program, all at no cost. CYA emphasizes community, self-improvement, and a judgment-free environment.
Change Your Algorithm is a mental wellness initiative that provides free, certified mental health classes. These classes are designed to equip individuals with the necessary tools to care for their minds. The program also includes a fitness component and fosters a community of support and healing. CYA is a safe space for people from all walks of life to improve themselves and their place in the world.
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Mental Health First Aid International is a global organization that develops and delivers evidence-based training programs to equip individuals with the skills to support those experiencing mental health problems. The program is designed to be adaptable to different cultures and communities and is delivered by accredited instructors worldwide.
Healthline is a leading source for health information, offering reliable, evidence-based articles on topics ranging from mental health, fitness, nutrition, and medical conditions to general wellness.