Exhale AI is a personalized meditation app that uses AI to generate guided meditations tailored to your preferences. It allows you to choose your favorite voice, music, and meditation topics, creating a unique and relaxing experience. All your meditations are saved in your library for on-demand access, even offline.
Exhale AI offers a personalized meditation experience by leveraging AI to create custom guided meditations. Users can select their preferred voice and music, input their meditation focus, and enjoy a relaxing session. The app learns from your meditations to provide relevant content and themes. With features like offline access and smart reminders, Exhale AI helps you stay consistent with your practice.
Orā offers daily growth exercises and guided meditations to help users develop a resilient mindset, covering areas like growth mindset, adaptability, and emotional intelligence.
The Center for Healthy Minds conducts research on well-being and provides resources to help individuals cultivate positive qualities such as mindfulness, compassion, and resilience.
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.