Smiling mind
Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.
Podrobný úvod
Smiling Mind is dedicated to promoting mental fitness and wellbeing through a range of evidence-based tools and resources. It offers a refreshed app that supports users in developing personalized approaches to building wellbeing skills, navigating challenges, and meeting goals. The organization also focuses on creating generational change in mental health by supporting children and adults in various settings, including home, school, and the community. Smiling Mind is Australia’s leading digital-led, prevention-focused mental health not-for-profit organization. It has been helping minds thrive for over 12 years and is the innovator behind Australia’s most trusted mental wellbeing app. The organization aims to create a long-term change in mental health by proactively supporting children to build the skills to thrive before illness prevails.
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