An important overarching research interest in psychology at Heidelberg University is currently the analysis of (self-) regulation processes.
The Department of Psychology at the University of Toronto is one of the world's leading departments in the scientific study of the mind, brain, and behavior. It is highly ranked globally for research productivity and impact, combining excellence with accessibility. The department is committed to equipping the next generation of psychologists with the skills and knowledge to graduate with pride, healthy habits of mind, and meaningful ways of knowing.
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
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