The Jockey Club Youth Mental Health Online Support Platform 'OpenUp' provides a text-based counseling platform for youth aged 11-35, offering emotional support around the clock. It helps young people cope with emotional distress caused by academic pressures, family issues, peer relationships, and work. We are here to listen to any emotional struggles that weigh on your mind. You can contact us anytime through your phone or computer via WhatsApp, Facebook Messenger, SMS, or our official website. 'OpenUp' is supported by the Hong Kong Jockey Club Charities Trust and the University of Hong Kong's Centre for Suicide Research, operated collaboratively by five social welfare organizations (BGCA, Caritas Hong Kong, The Hong Kong Federation of Youth Groups, Hong Kong Youth Service, and St. James' Settlement). Our counseling team consists of trained volunteers and professional counselors, and all conversations are kept confidential.
Therapy First is a non-profit professional association advocating for psychotherapy as the first-line treatment for gender dysphoria, providing support and resources for mental health professionals and individuals.
Dr.Robert Enright is the unquestioned pioneer in the scientific study of forgiveness. He has been called “the forgiveness trailblazer” by Time magazine and is often introduced as “the father of forgiveness research” because of his 35-year academic commitment to researching and implementing forgiveness programs.
The COPE Foundation is a nonprofit organization dedicated to providing grief and healing support. Founded by bereaved parents in 1999, it offers professionally led support groups, healing workshops, a grief support phone line, a bereavement camp for children, and trainings for community partners. COPE aims to help individuals find strength and hope in their grieving journey, knowing they are not alone.