Positive Psychology: Resilience Skills | University of Pennsylvania | Coursera
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
Detaljeret Introduktion
This course on Coursera, offered by the University of Pennsylvania, teaches resilience skills through positive psychology. It covers topics such as optimism, thinking traps, and character strengths, providing practical tools to enhance resilience and well-being. The Positive Psychology: Resilience Skills course is designed to help learners develop the skills needed to bounce back from adversity. It is suitable for anyone looking to improve their mental health and resilience, with no prior experience required. The course is flexible and can be completed at your own pace.
MereKursus
Stony Brook University--SUNY Department of Psychology
The Department of Psychology at Stony Brook University is highly ranked, with distinguished faculty and successful students. It offers strong programs in clinical, social, cognitive science, and integrative neuroscience.
NUMMENMAA LAB - Human Emotion Systems Laboratory
The NUMMENMAA LAB at Turku PET Centre is dedicated to unraveling the neurochemical and functional mechanisms that support human emotions, as well as their dysfunction in various psychiatric and neurological disorders. The lab focuses on studying system-level biological circuits from the brain to the periphery, particularly the endogenous opioid, dopamine, and endocannabinoid systems.
Department of Psychological & Brain Sciences - Columbian College of Arts & Sciences - The George Washington University
The Department of Psychological and Brain Sciences at The George Washington University offers a variety of undergraduate and doctoral degree programs, encouraging a collaborative learning environment with opportunities for mentorship, research, and advancement. Leveraging its Washington, D.C. location, students benefit from proximity to major research institutions and health centers.