This course is part of Foundations of Positive Psychology Specialization. This course, taught by Dr. Martin E.P. Seligman brings all the key concepts from the first four courses to practice as you develop and test a new positive intervention for an audience of your choice. You identify opportunities in your daily life to increase the wellbeing by using knowledge you developed in the first four courses of the Specialization.
Embark on a journey to enhance your well-being through the Positive Psychology Specialization Project on Coursera. Learn to identify your strengths, craft positive interventions, and create a life designed for happiness and fulfillment.
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Explore the Department of Psychology at New York University, a leading institution for psychological research and education. Discover our upcoming events, research initiatives, and academic programs in cognition, perception, and developmental psychology.
In this course, we will explore different aspects of good mental health as well as provide an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support.The course will feature a large number of Australian experts in psychiatry, psychology and mental health research,and we will also hear from “lived experience experts”, people who have lived with mental illness, and share their personal stories of recovery.