Social Self
SocialSelf provides resources for building self-confidence, improving social skills, and overcoming social anxiety, with a focus on evidence-based strategies and techniques.
Detaljeret Introduktion
SocialSelf offers a variety of articles, courses, and tools to help individuals boost their social confidence and reduce social anxiety. With a focus on cognitive-behavioral therapy (CBT) techniques, the site provides actionable steps for improving social interactions and enhancing overall mental well-being. Develop your conversation skills and confidence to connect with anyone. Join the world's most popular social skills training with over 100 000 members.
MereLivsstil
How to do the jhanas | Nadia Asparouhova
Discover how to achieve profound altered mental states known as jhanas through practical, step-by-step meditation techniques and personal experiences. Personal writing, links, and other things by Nadia Asparouhova.
The Institute of You | Mindfulness for you.
The Institute of You strives to provide resources centered around mindfulness, so you can learn about yourself in a deep and meaningful way.
Arealme - Test for at lære dig selv at kende
ARealMe tilbyder forskellige psykologiske tests og vurderingsværktøjer for at hjælpe brugere med at forstå deres personlighed, mentale tilstand og potentielle evner.