Sonia AI Therapy provides accessible mental health support anytime, anywhere. With personalized AI therapy sessions based on Cognitive Behavioral Therapy (CBT), you can improve your mental well-being at your own pace. A fully AI-powered cognitive behavioral therapist. Think of a standard conversational therapy session, but talking to an empathic voice on your phone instead of to a human in their clinic.
Welcome to Sonia AI Therapy, where mental health support meets advanced technology. Our app offers personalized therapy sessions tailored to your needs, helping you navigate challenges in a judgment-free environment. Start your 7-day free trial today and discover how Sonia can assist you in achieving your mental health goals.
Evolve is a free meditation, anxiety & sleep app geared towards personal growth.Evolve stands out as one of the most authentic mental health platforms globally, particularly for the LGBTQ+ community. Our approach towards meditation is refreshing & the meditation techniques are joyful!
The Dana Foundation is a private philanthropy that explores the connections between neuroscience and society's challenges and opportunities.
Your pocket coach, built by behavior change experts to transform your life