The Science of Well-Being | Yale University | Coursera
In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.
Detaljeret Introduktion
Dive into the Science of Well-Being, a comprehensive course offered by Yale University on Coursera, designed to explore the fundamentals of happiness and well-being. With 19 hours of engaging content spread over 3 weeks, this course provides a flexible schedule and the opportunity to learn at your own pace. Discover actionable strategies to improve your life satisfaction, build healthier habits, and intentionally practice these techniques for lasting change. Earn a shareable certificate and boost your personal development journey.
MereKursus
Harvard Psychology Department
The field of Psychology first emerged at Harvard in the late 1800's under the scholarship of William James, and ever since then Harvard has been at the forefront of the field. The Department has a long and rich history, and its past faculty and researchers have included some of the most famous names in psychology, including B.F. Skinner, Gordon Allport, Jerome Bruner, George Miller, and Henry Murray. Psychology is one of the most popular courses of study among undergraduates at Harvard.
Online Psychology Degree
Online Psychology Degree is an educational platform providing resources for individuals interested in pursuing a psychology degree online, with information on programs, schools, and career paths.
Be Brain Fit - Enhance Your Brain Health and Cognitive Performance
Be Brain Fit provides comprehensive guides and resources on brain health and mental wellness, offering evidence-based strategies to enhance cognitive function and overall mental well-being. Discover evidence-based tips, techniques, and lifestyle changes to optimize your brain function at Be Brain Fit. From memory improvement to stress reduction, our comprehensive guides provide actionable advice for better brain health.