Anxiety Canada is an organization dedicated to reducing the barriers of anxiety and related disorders. It offers trusted resources, programs, and tools to help individuals find relief from anxiety and obsessive-compulsive disorder (OCD). The platform provides educational materials, self-help strategies, and community support.
Anxiety Canada aims to improve the lives of individuals affected by anxiety and OCD by providing accessible and trusted resources. The organization offers a range of tools, including the MindShift® CBT App, My Anxiety Plan (MAPs), and community forums, to support users in managing their anxiety and OCD symptoms.
The Pleasant Mind offers insights into mental processes and behavioral changes, helping you understand and enhance your everyday life and well-being.
Kind Cloud is a sound-free app that guides users through a self-compassion building meditation called 'loving-kindness'.
A self-improvement platform centered on career progress, personal relationships, and harnessing your unique talents and resources for personal growth.