Emotional Competency
Develop the essential social skills to recognize, interpret, and respond constructively to emotions in yourself and others, and explore the logic of passion.
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SAMHSA American National Helpline
SAMHSA’s National Helpline is a free, confidential service providing treatment referral and information for mental and substance use disorders. It offers 24/7 support in English and Spanish.
Headspace
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.
Addiction Center
Addiction Center: Everything You Need To Know About Drug Rehab. Find a rehab based on your drug, location, and needs. Addiction Center provides info on addiction, treatment, and recovery. Learn more about signs, symptoms, and withdrawal on each drug and get connected with treatment providers who care to help with addiction. Addiction Center is owned and operated by Recovery Worldwide, LLC