Fitlock is an app designed to help you reduce screen time and achieve your fitness goals. It links your screen time reduction to health goals, making the process fun and rewarding. By using real-time health data from Apple Health, Fitlock creates customizable app-blocking schedules to keep you motivated and focused on what matters.
Fitlock helps you take control of your screen time and boost your fitness goals. It uses real-time health data from Apple Health to create personalized app-blocking schedules. By linking screen time reduction to health goals, Fitlock makes the process engaging and rewarding, helping you build better habits and live a healthier life.
Menzies School of Health Research is a leading health research institution in Australia, dedicated to improving the health and well-being of Aboriginal and Torres Strait Islander peoples through research and collaboration. The school acknowledges the Traditional Owners and custodians of the land across Australia and values their contribution to research.
Health.com offers expert advice on mental health topics, providing evidence-based articles on common mental health conditions, self-care strategies, therapy, and coping mechanisms.
Khan Academy offers free educational resources in health and medicine, covering a wide range of topics from basic anatomy to complex medical conditions. It provides video lessons, articles, and interactive exercises to help students and professionals learn and review medical concepts.