GOT THIS! is a mental health support app designed to provide users with a sense of connection and support. The app offers a platform for users to share their experiences and receive encouragement, fostering a community of mental health awareness and well-being.
GOT THIS! aims to enhance mental health support by creating a community where users can share their feelings and receive support. The app is designed to be a safe space for individuals to connect with others, promoting mental health awareness and providing tools for self-care.
Emotions Anonymous (EA) is a non-profit organization that facilitates a 12-Step Program for individuals seeking to improve their emotional well-being. Founded in 1971, EA provides support group meeting information and reading materials to help members live more manageable lives. The program is based on the 12 Steps, 12 Traditions, and other concepts derived from Alcoholics Anonymous.
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.
Creating self-development programs with professional guidance for a journey of happiness, peace, and joy.