Insight Timer - #1 Free Meditation App for Sleep, Relax & More
Insight Timer is a free meditation and mindfulness app offering thousands of guided meditations, music tracks, and courses. It helps users improve mental well-being through meditation, sleep aids, and stress relief.
Detaillierte Einführung
Insight Timer is one of the largest free meditation apps, offering over 100,000 guided meditations, music tracks, and mindfulness courses. It is designed to help individuals enhance mental health, reduce stress, and improve sleep quality through meditation and mindfulness practices. The app features a vibrant community and professional instructors, making it accessible to beginners and seasoned practitioners alike.
MehrAnwendungen
Jobs Done: Ritual app for ending the work day
Jobs Done is a ritual app designed to help users end their workday with a structured routine inspired by Cal Newport's 'Deep Work' shutdown ritual. The app guides users through a series of customizable steps to relieve work-related thoughts and prepare for a restful evening.
WhatColors - Color Analysis With AI
WhatColors offers AI-powered personal color analysis to help you find your perfect color palette. It uses patented color match technology to determine your skin tone season and provides recommendations for the best colors to suit you.
moodgym
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.